What is Presbyopia?

Presbyopia is a natural condition that affects near vision, often observed after the age of 40. This disorder occurs when the lens of the eye loses flexibility, making it difficult to focus on nearby objects.

What are the Symptoms of Presbyopia?

• Blurry vision when reading or performing close-up activities.
• Needing to hold objects farther away to see clearly.
• Eye strain after prolonged use (reading, screens).
• Headaches caused by visual effort.

These signs develop gradually and can impact your daily quality of life.

Why Does Presbyopia Develop?

With age, the lens loses its flexibility and elasticity. This is a normal process that affects everyone, regardless of previous eye health.

Risk Factors

Certain conditions or habits can amplify the effects of presbyopia:

• Age: Presbyopia typically begins around age 40.
• Lifestyle: Excessive screen use and prolonged exposure to blue light.

Solutions for Presbyopia

There are several options to correct presbyopia and regain clear vision:

• Reading Glasses: Ideal for close-up activities like reading or writing.
• Progressive or Bifocal Lenses: An all-in-one solution for near and distance vision.
• Multifocal Contact Lenses: Practical and discreet, they correct various vision distances.
• Refractive Surgery

Your optometrist can guide you toward the best solution for your needs.

Prevention and Tips

Although presbyopia is unavoidable, you can protect your visual comfort:

• Take regular breaks when using screens (20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds).
• Maintain good eye hygiene, such as avoiding overly bright or dim lighting.
• Wear appropriate glasses as soon as symptoms appear.
• Visit an optometrist regularly to monitor changes in your vision.

Why Choose Altitude Optométrie?

At Altitude Optométrie Gatineau, our qualified optometrists offer comprehensive exams to diagnose and treat presbyopia. We provide:

• Personalized solutions for every budget.
• A selection of stylish frames to suit all tastes.
• Professional follow-up to ensure your long-term visual comfort.